Rising Sun Fitness
Rising Sun Fitness is not just another gym or workout routine; it’s a sanctuary for women seeking support, empowerment and transformation. Founded by a passionate fitness enthusiast and mother of four, we specialize in tailored workouts that blend physical training, mindset development, and spiritual growth. Our unique approach caters specifically to women who may feel intimidated or overlooked in traditional gym settings. With a focus on holistic wellness and a supportive community, Rising Sun Fitness is where women reclaim their strength, confidence, and a sense of self. Join us and discover the power within you to rise, shine, and conquer your fitness goals.
Empower
At Rising Sun Fitness, our vision is to revolutionize the approach to women’s fitness, transcending mere physical workouts to create a holistic journey of empowerment, self-discovery, and transformation. We believe in the power of fitness to transcend the limitations imposed by society’s standards and empower women to reclaim their strength, confidence, and sense of self.
Our uniqueness lies in our unwavering commitment to providing more than just workouts; we offer a sanctuary where women can break free from the constraints of self-doubt and societal pressures. Inspired by personal experiences, our founder envisioned a space where women could embrace their bodies, irrespective of age or life stage, and embark on a journey of self-love and acceptance.
We blend the elements of physical training, mindset development, and spiritual growth into every session, creating a transformative experience that nourishes the body, mind, and soul. Our tailored approach acknowledges the unique challenges women face and empowers them to embrace their bodies’ strength and resilience.
At Rising Sun Fitness, we envision a community of empowered women who uplift and support each other on their fitness journeys. Our classes foster camaraderie, not competition, where every woman is celebrated for her progress, regardless of her starting point. Together, we cultivate an environment where insecurities dissolve, and confidence thrives, igniting a spark of empowerment that radiates far beyond the gym walls.
Join us at Rising Sun Fitness and embark on a journey of self-discovery, strength, and empowerment. Together, we’ll rise above the limitations, bask in the glow of our inner radiance, and illuminate the path towards a brighter, more empowered future.
Vision Statement
Transform
About Us
Welcome to Rising Sun Fitness, where empowerment meets transformation. I’m DeAnn Crawford, founder, and creator of this sanctuary dedicated to empowering women on their fitness journeys. As a mother of four, I intimately understand the challenges women face in prioritizing their health and well-being amidst the demands of motherhood and life.
My journey began with a personal quest to reclaim my strength and vitality. Through dedication and perseverance, I trained myself to run and conquer a full marathon, a testament to the resilience and determination within us all. Today, I stand in the best physical condition of my life, a living embodiment of the transformative power of fitness.
Yoga and daily workouts are not just part of my routine; they are my passion. I believe in leading by example, which is why I personally engage in rigorous training almost every day. I am a product of my product, embodying the principles of strength, resilience, and self-discovery that define Rising Sun Fitness.
With a keen eye for detail and a passion for empowering others, I am dedicated to helping women reclaim their strength and confidence. Rising Sun Fitness is more than just a gym; it’s a supportive community where women can embrace their power, conquer their fears, and shine brightly as they reclaim their strength.
Join me on this journey of empowerment and transformation. Together, let’s unlock the boundless potential within you and rise to new heights of physical, mental, and spiritual well-being. Welcome to Rising Sun Fitness, where you are empowered to shine.
Shine
Upcoming Classes
Legs, Glutes, and Ab Focus
A challenging workout dedicated to strengthening and toning the lower body muscles, improving stability, and enhancing core strength.
Back and Biceps Focus
Exercises tailored to target the back and biceps muscles, promoting better posture, muscular balance, and upper body strength.
Full Body Routine
A dynamic workout targeting all major muscle groups, incorporating strength and conditioning exercises to enhance overall fitness.